Welcome to Into the Storm Counselling.

Whether you’re a new or returning client, scheduling your appointment is quick and easy!

ACCEPTING NEW CLIENTS: New clients are invited to book a complimentary 15-minute consultation to see if working together feels like a good fit. This consultation is offered once per person, with the option to book a full session if you’d like to continue. For those who have booked a video consultation, you will be emailed a link to access Jane an hour before session begins. If you would like a phone consultation, I will call you at the time of your scheduled appointment to discuss your needs and answer any questions you might have.

RETURNING CLIENTS: Please book an in-office or virtual visit below. To cancel or reschedule an appointment, please make the change through your Jane account or contact me at krista@intothestormcounselling.ca. Appointments cancelled with less than 24-hours notice will be charged the full session fee.

Important Update to Our Booking Fees

To continue providing the high‑quality care and support you rely on, a small fee adjustment will take effect on July 15, 2026. Rising operational costs have made this change necessary, and this update helps ensure I can maintain the level of service, accessibility, and care you expect.

I truly appreciate your understanding and ongoing support.

Thank you for choosing Into the Storm Counselling.

📱Download the Jane mobile app!

Jane now has an app for clients, available on Apple and Android. With one login, you can manage all of your appointments across any clinic using Jane.

Download on the App Store — Get it on Google Play