Book an Appointment
Welcome to Into the Storm Counselling.
Whether you’re a new or returning client, scheduling your appointment is quick and easy!
NEW CLIENTS: I am accepting new clients. I offer a free 15-minute phone or video consultation to ensure that I am a good fit for your needs before booking your initial appointment. Please book your consultation below or by contacting me via email at krista@intothestormcounselling.ca or by text 250-469-4483. Ensure you select your desired consultation type. If you would like a video consultation, please create an account and book yourself in for a 15-minute video consultation. You will be emailed a link to access Jane an hour before session begins. If you would like a phone consultation, I will call you at the time of your scheduled appointment to discuss your needs and answer any questions you might have.
RETURNING CLIENTS: Please book an in-office or virtual visit below. To cancel or reschedule an appointment, please make the change below or contact me at krista@intothestormcounselling.ca or 250-469-4483. Appointments cancelled with less than 24-hours notice will be charged the full session fee.
📱Download the Jane mobile app!
Jane now has an app for clients, available on Apple and Android. With one login, you can manage all of your appointments across any clinic using Jane.
Download on the App Store — Get it on Google Play
Welcome to our online booking site
Free Consultation for New Clients
Free 15-minute phone or video consultation for a first time client to discuss your treatment and scheduling needs, as well as to answer any questions you might have prior to booking your initial appointment. *Please contact for more appointment options if you're having trouble finding a time online that works for you.
In-Person Sessions
Krista supports individuals with substance abuse and mental health concerns including trauma, depression, anxiety, stress, low self-esteem and relationship struggles.
Virtual Sessions (Online)
Krista supports individuals with substance abuse and mental health concerns including trauma, depression, anxiety, stress, low self-esteem and relationship struggles.
Couple's Therapy
Krista supports couples in reconnecting with one another, resolving conflict and improving communication.
Select a session
from the list on the left
to view available appointment times
Need Help? 2504694483 krista@intothestormcounselling.ca